Walking Football is just like regular soccer, but far slower paced, with altered rules to be accessible to older generations. It's already being played around the world, and has now been introduced down under by Football Federation Australia.

There's plenty to take in about what is different in this version of the game, and the importance of staying active as we get older. We've pulled it all together with this short, engaging, easy-to-understand animated explainer presented by FFA at their launch events.